What’s New
🚨BRING A FRIEND WEEK IS BACK🚨
Monday May 29th ➡️ Sunday June 4th 🗓️
Members, bring your peeps in all week for FREE!👯♀️👯
Please let me know what days and times you’re bringing your peeps in!
Let’s hold each other accountable, get our sweat on and have fun!
I can’t wait to see you all there💪🏻💚
#30AndOut
🚨THE RESULTS ARE IN🚨
Over the last 8 weeks, some of our amazing members decided to invest in themselves. They took on our 8-Week Transformation Challenge💪🏻
📸 Here a just a few of pictures of the amazing results accomplished in only 8 weeks💪🏻
💚17 MEMBERS PARTICIPATED
💚OVER $1400 RAISED FOR CHARITY
💚 160.4 LBS LOST TOTAL
👏🏼THEY DID THAT👏🏼
Thank you to everyone who participated, I am SO PROUD OF YOU ALL for taking on this challenge💚 You should be so proud of all the hard work you’ve put in and the investment you made in yourselves. Change is not easy but when you set your mind to it, it’s possible.
I couldn’t be happier to have helped guide you all, along the way💚
If you are ready to take this 8-Week Challenge on yourself, my DMs are always open and i’m ready to help you guide you towards your goals💚
#30AndOut
🚨LIVE STREAM IS BACK!🚨
Join me Live Saturday April 8th @ 9:15 AM EST💪🏻
Join me and follow along at home for a 30 minute full body workout JS Fitness style!
Movements will be lower impact and body weight focused. If you have access to a dumbbell, great, if not do not worry modifications will be demonstrated.
Come get a taste of what we offer at JS Fitness and let’s sweat it out together💪🏻
#30andOut
Testimonial from our amazing member Rachel!💚
“I started going to JS Fitness about 3 months ago. My friend took me to try some classes and I fell in love with the atmosphere. The 30 minute classes make it really easy to fit into my busy schedule. The gym is small and private which gives it a more personalized atmosphere in which you become familiar with staff and other members in your classes. Jonathan works closely with members. He encourages me to come workout even on days when I don’t have it in me and helps to hold me accountable for my diet. I have also recently started personal training with Jonathan to begin heavy weight lifting which I have really enjoyed. His personalized one on one training has improved my techniques and stamina. I highly encourage anyone interested in checking it out to come try one of the classes!”.
Thank you Rachel for your kind words!
This is why I love what I do. I appreciate every single member, and every person who has step foot in the gym💚
#30andOut
The Heart Breaker Challenge is back!❤️💪🏻
Join our team and take part of this amazing challenge!
❤️ Visit the registration link - link in bio!
❤️ Search “JS Fitness” under Adele Marie!
❤️ Select Join Team
❤️ Select Wave 4 (3:20pm)
❤️ $75 Entry Fee
This event is unlike any other in the Windsor-Essex Region, where you walk, jog or run through the 5-7KM obstacle course fullof mud.
The Petro Family & Hotel-Dieu Grace Healthcare Foundation raise awareness and funds for the Cardiac, Stroke & Pulmonary Rehab Programs at Hotel-Dieu Grace Healthcare.
These programs support hundreds of local patients each year with their recovery and management of their vascular or pulmonary condition.
The Heart Breaker Challenge will be taking place on Saturday May 27th, 2023 at Malden Park in Windsor, ON.
More information can be found at @heartbreakerchallenge ❤️
If you have any further questions, please do not hesitate to message myself or @adele.marie.b !
Hope to see you all there, and have some fun for an amazing cause❤️
#takethechallenge
Happy International Women’s Day to all the beautiful, strong, brilliant, courageous, and powerful women out there.
We are so blessed for all the amazing women that have and continue to brighten up the gym here at JS Fitness💚
“A strong woman looks a challenge in the eye and gives it a wink.” – Gina Carey
#internationalwomensday
🚨NEW MERCH DROP🚨
$25 for T-Shirts💥
$30 for T-Shirt Longsleeves💥
Send me a message to save you one or pick one up in the gym💪🏻
#30andOut⏰
⏰YOU KNOW WHAT TIME IT IS⏰
⚡️Bring A Friend Week is back!⚡️
From March 6th ➡️ March 12th, bring your peeps in!
Bring your peeps in for a FREE class (you can bring a different friend every day)
OR
Your peeps have full access to the gym for the week for $15!!!!!
We can’t wait to see you there👯♀️👯👫👭👬
#30andOut
Transform your body and reach your fitness goals with our limited time package deal!
Our partnership with @meltbodyhealth offers you access to top-of-the-line semi-private training and expert body contouring services all at a discounted price.
Don’t miss out on this opportunity to sculpt and shape your body to your desired look😍
If you are a JS Member 👉🏻 receive body contouring treatments for only $99!
If you are a Melt client 👉🏻 receive a 1 MONTH unlimited gym membership for only $99!
Let’s get started!💪🏻
Contact me or Monica to grab this deal ⬇️
Monica from Melt - 519-996-3081
Jon from JS - 519-980-1055
#windsorontario #windsorfitness #yqgfit #yqgfitness #yqgsmallbusiness #bodycontouringspecialist #bodycontouringtreatment #windsoressexcounty #windsoressexsmallbusiness #jsfitness #meltbodyhealth
JOIN US FOR A LIVE STREAM WORKOUT THIS THURSDAY FEBRUARY 23, 2023 @ 6:45 PM EST💪🏻💪🏻
The workout will be a 20-30 minute full body circuit, using one dumbbell (if available to you) and body weight movements. Moves with be low impact and easy to follow along.
We hope to show you a little glimpse of what we offer here at JS Fitness.
Cant wait to workout with you all💪🏻
#30&Out