Remi Sovran is a former competitive hockey player who suffered a severe lower back injury that left him agonized with sciatica and depression. Frustrated with the medical system and a lack of results, Remi took his recovery into his own hands.
As a Human Kinetics undergraduate student at the time, Remi had a good understanding of the human body and began to advance his knowledge by reading research articles on the spine. From these, Remi created his own rehab program, allowing him a pain free recovery and a return to athletics.
Remi adds to the JS Fitness team with his strong passion for helping people to overcome lower back pain, allowing them to enjoy a physically fit lifestyle. Remi emphasizes that injury does not mean that you cannot exercise- you just need to be guided by the right trainer.