The following are some of our standard packages and options.  We understand that everyone’s needs are unique, so we are also happy to customize a membership that meets your precise needs.

Private Personal Training

These sessions are ‘One-on-One’ with your trainer.  If you want their full attention, then this is the best choice for you.  During a personal training session you are their only client.

Semi-Private Personal Training

This option is our most popular choice.  You share your timeslot with up-to 3 other members who are at a similar fitness level.  Your trainer will provide you with a workout that is geared toward your fitness goals and will guide you through your movements, along with the other members in your session.  Our trainers have mastered this unique semi-private format to ensure members get all the same great benefits of private training, but at a more budget-friendly price point.

Circuit Class Training

These classes are a more traditional studio or gym-style approach, but with a twist.  Yes, these classes are open to up-to 12 members at a time, but that depends on how many are registered for that session!

Book a Free Consultation

Fill out the form below to receive a complimentary health assessment and get started towards becoming the True You!

Our memberships Include:

  • 3 month, 6 month, 12 month and Circuit Class Only options

  • Dedicated Trainer (private & semi-private training only)

  • Start-up Welcome Package

  • Accountability Plan Reviews

  • Progress Reviews

  • Personalized Fitness Plan

  • Bring a Friend for Free (6 & 12 month plans only)

  • Direct helpline to your trainer (text, phone, email)

  • Access to Our Private Facebook Group –offering special updates, promotions and fitness advice

  • Fitness & Nutrition Assessment

  • Personalized Fitness Plan

  • Goal Setting Schedule & Regular Reviews

  • Priority Access to “Premium” Timeslots (12 month plans only)

  • Priority Access to “Premium” Timeslots (12 month plans only)


  We are not just another big box gym or personal training studio.

Our focus is on the complete transformation!