Allison Cooper

Allison Cooper

When I became a client of Jonathan’s 2 years ago I hoped to lose a few pounds and feel better in my clothes.

 

Since then not only have I lost 20 pounds, dropped 3 sizes and gained muscle and definition but I’ve learned that I have a passion for fitness and health. Working with Jonathan one-on-one allows us to focus on my strengths and goals. He is an amazing motivator who is always pushing me outside of my comfort zone.

 

Now, having been with Jonathan 10 months, I have dropped 50 lbs, lost inches and improved my overall health and endurance.  Just last weekend October 11, 2014 I ran my 3rd 5k race, having done this race last year I had a finishing time of 45 min this year I finished 35.45 min that is a 10 minute improvement and rated 85th out of 200-300 people.

 

Jonathan is everything I was looking for in a personal trainer and more.  He enjoys what he does and takes pride in the improvements his clients make.  Knowing that he takes such pride makes me respect him that much more and never wanting to let him down.   Every training day is different so you don’t get bored and you still get sore.  He takes the time to make sure you are doing every movement properly and he works at building on the problem areas to strength them.   I have no regrets and look forward to my next training day.

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